SoulGiving

California Community Colleges
Chancellor's Office presents

SoulGiving

A Virtual Wellness Gathering +
14-Day Wellbeing Challenge

You deserve to receive the same care and energy you bring to everything you do. Pull up a chair for SoulGiving, a year-end gathering with The Black Girl Doctors. Expect three powerful wellness lessons, meaningful conversations, and practical tools to help you feel more replenished.

Plus, join our 14-day “How Are You, Really?” Wellbeing Challenge! Take a quick daily check-in, reconnect with yourself, and earn an entry into our prize drawing for every day you rate your well-being.

Virtual event

Friday, December 4, 2026

9–10 a.m. Pacific · Zoom

14-day challenge

November 20 –

December 3, 2026

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California Community CollegesThe Black Girl Doctor
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Four smiling adults of different backgrounds framed in warm arch shapes with a gold sun and olive leaves

About the gathering

SoulGiving

A virtual wellness gathering + 14-day wellbeing challenge

You deserve to receive the same care and energy you bring to everything you do. Pull up a chair for SoulGiving, a year-end gathering with The Black Girl Doctors. During this experience, three psychologists will take the stage, each bringing one powerful wellness lesson and the kind of insight that makes you feel deeply seen. Expect lively TED Talk-style mini sessions, plenty of personality, and a chance to try the tools right then and there. There will be room to check in with yourself, exhale, and consider what would help you feel more replenished as the year comes to a close.

Leading up to the gathering, join our 14-day “How Are You Really?” wellbeing challenge. A brief daily check-in invites you to notice how you're doing and give your own wellbeing some attention.

Come as you are. This time is for you.

When: Friday, December 4, 2026, from 9–10 a.m. Pacific
Where: Virtual on Zoom

How the challenge works

Rate your well-being daily

Build a habit of checking in with yourself. For the 14 days leading up to SoulGiving (November 20 – December 3), log in and rate your well-being. It takes 30 seconds.

Win raffle prizes

You'll earn one raffle entry for every check-in. There is one drawing on December 3 with 5 winners, each receiving a $50 Wellness Gift.

Connect with intention

Over 14 days you'll grow familiar with the well-being rating scale, then join us live on Zoom on December 4 for SoulGiving to exhale, learn, and feel replenished.

Collective Action with Private Check-ins

  • Your name, CCCCO group, and total number of completed check-ins will appear on the challenge leaderboard. Encourage your colleagues to join the challenge and hold each other accountable!
  • Your well-being ratings will always stay private. They are only visible to you.

Ready to start?

You can join any day of the challenge and start earning entries with your very first check-in.

Register for the Event + Challenge

Frequently asked questions